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Before you jump to Mini olive pies recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains present in white bread.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
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The ingredients needed to make Mini olive pies:
- Get Dough
- Provide 800 g all purpose flour
- Provide 2 tsp baking powder
- Use 235 ml corn oil
- Use 400 ml fresh orange juice
- Use 1 tsp sugar
- Provide 1 pinch salt
- You need Filling
- Use 3 cups black olives (pitted and cut into small pieces)
- Use 1 onion finely chopped
- Get 1 tsp dried spearmint
- Prepare 1 tsp olive oil
Instructions to make Mini olive pies:
- Mix all the ingredients for the filling in a bowl.
- Using another bowl, place the flour with the baking powder, the salt and the sugar, mix and then make a well in the middle and pour in the oil. Work the mixture with your hands so that the flour absorbs all the oil and you have a crumbly dough. Then add as much orange juice as it takes to have a soft and fluffy dough (I always use all of the orange juice).
- Roll out a thin filo sheet, cut oblong pieces (depending how big you want them to be) place a tbsp of the filling in each and roll them into a roll.
- Place the mini olive pies in a baking tray lined with greaseproof paper and after you brush them with egg yolk, sprinkle sesame seeds on top.
- Bake in a preheated oven at 180oC for 30-40 minutes or until you see that they are golden brown.
These Mini Pecan Pies are the final pie recipe I wanted to share with you before Thanksgiving. And these mini pies also freeze really well! I've included notes in the recipe for how to freeze them, so you. These crispy Mini Apple Pies with simple homemade apple pie cinnamon filling are easy to make as muffins or tarts - perfect vegan party food dessert recipe! Rhubarb and custard tart with an almond and rosemary pastry.
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