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Before you jump to Masala Oats recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our intake of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between snacks. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Whole grain foods are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
A large variety of instant health snacks is easily obtainable. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to masala oats recipe. You can have masala oats using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Masala Oats:
- Prepare olive oil
- Prepare cumin seeds
- Use finely chopped onion
- Provide ginger garlic paste
- Provide finely chopped tomato
- Get Carrot
- Provide All coloured Capsicum
- Get beans
- You need peas
- Use chilli powder
- Take turmeric powder
- Prepare garam masala
- Use Salt
- Take rolled oats
- You need Chopped coriander for garnishing
Instructions to make Masala Oats:
- Let's take olive oil in a pan, once the oil is hot, add cumin seeds and saute for a while then add finely chopped onion, saute for a while and then add ginger garlic paste, slit green chilli, add chopped tomatoes and saute well. when it turns soft then add chopped carrot, capcicum, beans, peas and again saute for 2 minutes. Now add chilli powder, turmeric powder, garam masala, salt and saute on low flame.
- Now add rolled oats and mix it well and saute for 1-2 mins. Now add 2 cup of water, stir well, cover it with the lid and cook it for 5 mins on low flame. Now mix gently and you can adjust the consistency as per your choice.
- Now garnish with coriander and now enjoy healthy Masala Oats.
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