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Before you jump to Avocado & olive oil dressing recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be healthier with whole grain chips and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to avocado & olive oil dressing recipe. To cook avocado & olive oil dressing you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Avocado & olive oil dressing:
- Get 2 garlic cloves
- Get 1 avocado
- Prepare 1/4 onion
- Provide 1 cup olive oil, extra virgin
- Take 1 tbsp balsamic vinegar
- Prepare salt
- Get ground black pepper
- Get 1/2 cup lemon juice
Steps to make Avocado & olive oil dressing:
- Chop the onion and the garlic in medium pieces to make it easier to blend (avocado is more soft so doing this step is optional for it)
- Mix all ingredients into the blender and blend it to the chosen consistency
- Pour over your salad and enjoy ;)
Avocados are the fruit of a tree native to Mexico and Central America. California Avocados are part of a healthy diet. California Avocado season is certainly an exciting and delicious time - but when exactly does it… Purchasing and Using Avocados. Avocados must be used when fully ripe. They do not ripen on the Wash your avocados first.
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