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Before you jump to Crushed Potatoes With Watercress In Olive Oil recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to crushed potatoes with watercress in olive oil recipe. You can have crushed potatoes with watercress in olive oil using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Crushed Potatoes With Watercress In Olive Oil:
- Provide 4 medium Potatoes, peeled and cut in half
- Get to taste Salt
- Use to taste Ground black pepper
- Prepare 1 bag watercress
- Take Sprinkle of dried mint
- Provide Good amount of olive oil
Steps to make Crushed Potatoes With Watercress In Olive Oil:
- Cook the potatoes in a pot of Salted water. Should take about 15-20 minutes.
- Drain the potatoes well in a colander then return them to the pot over a medium heat
- Gently squish each potato with a fork. Then add in the olive oil and mint.
- Add in the watercress, Season with salt and pepper and stir gently to combine everything.
- Cook for about 5-10 minutes or until the watercress has wilted.
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