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Chick Pea Salad with Olive oil dressing
Chick Pea Salad with Olive oil dressing

Before you jump to Chick Pea Salad with Olive oil dressing recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

We are very mindful that having healthy foods can help us feel better inside our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

One of the most popular snacks is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to chick pea salad with olive oil dressing recipe. To cook chick pea salad with olive oil dressing you need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chick Pea Salad with Olive oil dressing:
  1. Take 1+1/2 cup boiled Chick peas
  2. Take 1 medium sized Cucumber
  3. You need 1 tomato
  4. Prepare 1 small Carrot
  5. Prepare 1 small Onion
  6. Get 1/2 small Capsicum
  7. Use 1 small fresh Red chilli
  8. Use 1 tablespoon Olive oil
  9. Get 1 teaspoon Vinegar
  10. Get 1 teaspoon Lemon juice
  11. Use 1 teaspoon crushed Black pepper
  12. Take 1/2 teaspoon Mustard sauce
  13. Take 1 teaspoon Chilli flakes
  14. Provide 2 cloves crushed garlic
  15. Get as needed chopped Coriander and Mint leaves
  16. You need to taste Salt
Steps to make Chick Pea Salad with Olive oil dressing:
  1. Cut all the vegetables in small cubes.
  2. In a mixing bowl add Olive oil, vinegar, lemon juice, mustard sauce, crushed garlic, crushed black pepper and salt.
  3. Mix well to combine.
  4. Keep aside for 10 minutes to release flavor.
  5. Now add all the diced vegetables and boiled chick peas.
  6. Add chopped fresh herbs.
  7. Mix together all the ingredients well.
  8. Sprinkle some chilli flakes and serve.

Try our roast pumpkin salad recipe with chickpeas. This quick and easy warm salad recipe with roasted vegetables makes for a quick and easy healthy recipe. Put the olive oil, ground coriander, cumin, smoked paprika, chilli. Homemade lemon- olive oil dressing. ยป Salad dressing gives chickpeas and veggies a perfect shine and a tangy flavor. The best part is that once everything is mixed up, natural juices from the fresh vegetables and herbs make it even more flavorful.

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