Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oats Masala Bhakhri (Gluten-free) recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Masala Bhakhri (Gluten-free) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Regarding almonds, however, they wont make you yearn for a nap. These nuts loosen up the muscles and supply a general sense of peace. Your emotional state can sometimes be lifted simply by eating almonds.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to oats masala bhakhri (gluten-free) recipe. You can have oats masala bhakhri (gluten-free) using 11 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Oats Masala Bhakhri (Gluten-free):
- Provide Oats Flour
- Get Sorgham Flour (Jowar Flour)
- Take Ginger, Garlic, Chilli paste
- You need Cumin Seeds
- Prepare Red Chilli Powder
- Get Turmeric Powder
- Take Coriander-Cumin Powder
- Prepare Sesame Seeds
- Use Fenugreek Leaves (Methi)
- Get Water for kneading the dough
- You need Oil/Ghee for greasing
Steps to make Oats Masala Bhakhri (Gluten-free):
- In a mixer jar take wholegrain oats and crush them into a fine powder (your oats flour is ready). You can use readily available in the market also.
- Take a large bowl, add oats flour, add Sorgham (jowar) flour, salt and mix well.
- Add ginger, garlic, chilli paste.
- Add cumin seeds.
- Add the spices, red chilli powder, turmeric powder and coriander-cumin powder.
- Add sesame seeds and mix everything well or you til the spices are evenly combined.
- Add finely chopped fresh Fenugreek (Methi) leaves.
- Mix everything, add water and form a nice dough. Add water as required and do not add at one go.
- Grease your hands with oil or ghee and form 3" balls similar to roti dough balls.
- Take the dough ball and flatten it, sprinkle some oats flour on both the surface.
- Using a rolling pin roll it into a nice chapati like thickness (at least 1-1.5cm thick). Gently roll it, because the flour is gluten free it can be difficult to roll as the dough keeps breaking. You can also roll it keeping it in between two plastic sheets.
- Keep a pan or mud pan on medium flame and toast the bhakti on both the sides. When you flip the side gently flip else your bhakri can break into small pieces.
- Serve it with curd(dahi), pickle(aachar), green chutney, ketchup or enjoy with chai(tea). Enjoy!
How to Be Sure Your Oats Are Gluten-Free. Oats are often praised as one of the healthiest breakfast options around — but many people are also. Many farmers who grow oats rotate their crops. That means they also grow grains that have gluten (like wheat, barley, and rye). These grains get mixed in with the oats during harvesting and transport.
If you find this Oats Masala Bhakhri (Gluten-free) recipe useful please share it to your good friends or family, thank you and good luck.
