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Before you jump to Aubergine with Olive Oil, Garlic, Parsley and Feta Cheese recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We are all aware that having healthy foods can help us really feel better inside our bodies. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt is a snack many people ignore. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, nevertheless. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to aubergine with olive oil, garlic, parsley and feta cheese recipe. You can cook aubergine with olive oil, garlic, parsley and feta cheese using 7 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Aubergine with Olive Oil, Garlic, Parsley and Feta Cheese:
- You need 4 long thin aubergine
- You need 2 cloves garlic finely chopped
- Prepare 1 handfull of parsley leaves, finely chopped
- Provide 5-6 tbsp extra virgin olive oil
- Take Sea salt and pepper
- Prepare 150 g feta cheese
- Get to taste Lemon
Instructions to make Aubergine with Olive Oil, Garlic, Parsley and Feta Cheese:
- Heat an overhead grill to medium heat.
- Run a small, sharp knife round te neck of each aubergine a centimeter or so below the stalk and only just cutting through the skin.
- Then make 4 evenly spared, shallow cut along the length of the aubergine right down to the bullbous end.
- Grilled them, turning every 5 - 7 minutes or until evenly cooked and the aubergine feels soft but not collapsed within. in the case of the purple aubergine, their skin will also turned dull brown colour.
- Transfer to a large plate, allow to cook for a couple of minutes.
- Now using a small knife, carefully lift off the skin in a 4 long, narrow sheets and discard.
- Without cutting right through the stalk end, cut the aubergine in half lengthways and gently prise apart until you have 2 horizontal halves, but remaining attached at the top end.
- Mix the garlic and parsley with the oilve oil and spoon over the assembly.
- Season lightly salt and peper, crumble feta cheese over the top and squeeze over some lemon juice.
- Drizzle over more olive oil to finish.
- Serve warm.
- Enjoy
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