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Before you jump to Oats Tomato Khichdi recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an superb choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oats tomato khichdi recipe. To make oats tomato khichdi you need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Oats Tomato Khichdi:
- Provide roasted Oats
- Provide chopped vegetables - beans, carrots, peas, cauliflower
- Provide small potato chopped
- Provide chopped onion
- Take grated ginger
- You need green chillies
- Get big tomato chopped
- Take oil
- Provide ghee
- Get Curry leaves (few)
- Provide cumin seeds
- Get sugar
- Take Salt
- You need Asafoetida
- Use Mint leaves and lemon for garnish
- Prepare water
Instructions to make Oats Tomato Khichdi:
- Dry roast the Oats for 2 minutes.
- Heat oil in a kadai. Then add chopped onion, ginger, cumin seeds stir it continuously, then add curry leaves, Asafoetida and chopped tomato, add salt to taste, cook it. Then add chopped vegetables, cover and cook until tender on low flame.
- Then pour the water, now keep the flame high, till it reaches boiling point then add oats and ghee mix well cook for about another 3 minutes. Decorate with mint leaves and lemon. Serve hot with tomato sauce.
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