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Before you jump to Little Sausage Buns With Olive Oil recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of junk foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Probably the most popular treats is low fat yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to little sausage buns with olive oil recipe. You can have little sausage buns with olive oil using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Little Sausage Buns With Olive Oil:
- Take 250 grams ★Bread (strong) flour (I used Haruyutaka blend)
- Prepare 1 ★Egg yolk
- Take 90 ml ★Milk
- Prepare 170 ml in total combined with the egg yolk and milk ★Water
- Provide 20 grams ★Olive oil
- Use 4 grams ★Salt
- Provide 1/2 tbsp ★Dried Basil
- Provide 15 grams ★Sugar
- Take 10 grams ★Trehalose (if you don't have any, use 20g total of sugar)
- Provide 3 grams ★Instant Dry Yeast
- You need 1 four 10 cm long sausages Wiener sausages
- Take Toppings for the buns (optional):
- Use 1 Ketchup, mayonnaise, pizza sauce, pizza cheese, etc.
Steps to make Little Sausage Buns With Olive Oil:
- Cut the sausages into 1cm pieces. Mix the egg yolk, milk and water together.
- Put the ★ ingredients in a bread machine, and start the "bread dough with additions" program. Put the yeast in the yeast compartment.
- When the "add additions" signal sounds, throw in the sausages. Leave it up to the bread machine until the 1st rising is completed.
- When the dough is done, take it out of the bread machine case and press down gently to deflate. Cut into 19 pieces with a pastry scraper, and round off each piece. The pieces weigh about 30 g each.
- Cover with a tightly wrung out moistened kitchen towel, and leave to rest for 15 minutes. After the dough has rested, deflate by pressing down on each piece with your palm, and round off again into smooth balls.
- Line up the formed dough on a kitchen parchment paper lined baking sheet. Use your oven's bread-rising setting to let the dough rise (2nd rising) at 35°C for about 40 minutes, until they are 1.5 to 2 times their original size.
- After the 2nd rising, snip the tops of the buns in a crisscross pattern using kitchen scissors.
- Fill the cuts with anything you like. I put on 3 types of topping here: cheese and mayonnaise; ketchup; and cheese and pizza sauce
- Preheat the oven to 200°C, then lower it to 190°C, and bake the buns for about 12 to 15 minutes. Please adjust the time depending on your oven.
- Cool on a rack when finished baking. This is how they look when split open. The bread machine chops up the sausage in a nice way.
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