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Squashed Potatoes in Olive Oil
Squashed Potatoes in Olive Oil

Before you jump to Squashed Potatoes in Olive Oil recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We all know that having healthy meals can help us feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than processed grains present in white bread.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to squashed potatoes in olive oil recipe. To cook squashed potatoes in olive oil you need 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Squashed Potatoes in Olive Oil:
  1. Provide 3 small onions
  2. Get 1/2 tsp garlic salt
  3. Take 50 ml extra virgin olive oil
  4. Take 8 small potatoes
  5. Provide 1 handful (OPTIONAL) parsley or coriander (depending on preference)
  6. Get 4 garlic cloves
Steps to make Squashed Potatoes in Olive Oil:
  1. Preheat oven to 200 Celsius.
  2. Wash the potatoes well and peel the onions. And place in an oven proof dish.
  3. Sprinkle with the salt and place in the oven.
  4. Bake for 30-35 minutes.
  5. Peel and roughly squash the garlic.
  6. When the potatoes are cooked, using the back of a tablespoon squash one by one.
  7. In a small saucepan heat the olive oil with the garlic. About 3-4 minutes.
  8. When well heated, drizzle the oilve oil with the garlic over the potatoes.
  9. Roughly chop the parsley or coriander and sprinkle over the potatoes.

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