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Before you jump to Veg & Oats Khichdi recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are all aware that having healthy meals can help us truly feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, in terms of eating between goodies. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to veg & oats khichdi recipe. You can have veg & oats khichdi using 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Veg & Oats Khichdi:
- Take moong dal
- You need oats
- Take onion chopped
- Provide tomato chopped
- You need French beans thinely sliced
- Get green peas
- Take ginger chilli paste
- Provide jeera
- Get hing
- Get ghee
- You need haldi powder
- Get red chilli powder
- Take coriander powder
- Provide jeera powder
- Prepare kitchen king masala
- You need Salt
- Take chopped coriander leaves
Steps to make Veg & Oats Khichdi:
- Chop the veggies. Wash and soak the dal
- Boil the dal, oats & 1 tbsp ghee in a pressure cooker for 2 whistles first on high flame and then on slow flame till the 2nd whistle
- Heat ghee in a kadai add jeera hing. Then add chopped onions saute for a few mins, then add all the veggies and ginger chilli paste saute for few mins, then add the spices haldi powder, coriander powder, chilli powder, jeera powder, kitchen king masala and salt cover and cook on medium flame for 8 to 10 mins then add chopped tomatoes. Cook till masala is in cooperated with the veggies
- Then add the boiled dal and oats mix well. Simmer for few mins. Serve hot garnish with coriander leaves
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