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Marinated Cauliflower with Olive Oil
Marinated Cauliflower with Olive Oil

Before you jump to Marinated Cauliflower with Olive Oil recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We all know that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

For anybody who is not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional level is often lifted simply by eating almonds.

A large variety of instant health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to marinated cauliflower with olive oil recipe. You can have marinated cauliflower with olive oil using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Marinated Cauliflower with Olive Oil:
  1. You need 400 grams Cauliflower
  2. You need For the cooking liquid:
  3. Provide 2 tbsp Salt (for 1000ml of water)
  4. Take For the marinade:
  5. Use 1 clove Garlic
  6. Provide 3 tbsp Olive oil
  7. Prepare 2 tsp Lemon juice
  8. Provide 1 tsp Soy sauce
  9. Prepare 2 tsp Sugar
  10. Use 1 Black pepper
Steps to make Marinated Cauliflower with Olive Oil:
  1. Prepare all of the ingredients.
  2. Break or cut the cauliflower into evenly sized pieces.
  3. If you like garlic, grate into the marinade. It will give the dish a bit of a kick and a nice fragrance.
  4. Combine the marinade ingredients in a bowl. If you like a salty taste, add a couple of pinches of salt.
  5. Boil 1000ml of water with 2 tablespoons of salt. Boiling the cauliflower with plenty of salt makes it tastier.
  6. Bring it to a boil.
  7. Add the cauliflower and boil to your desired firmness. Check the texture by touching the stem or poking with a bamboo skewer.
  8. Drain well in a sieve. Remove the excess water with a paper towel, if you have the time.
  9. Add the cauliflower to the marinade (from Step 4) while it's still warm.
  10. Toss together with a wooden spatula.
  11. Transfer to a serving plate. It's tasty served hot or chilled. It's also delicious after it has been kept in the fridge for 2-3 days.
  12. Here's a close-up.

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