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Before you jump to Chicken Breast + Shio-Koji + Olive Oil Cooked in the Microwave recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
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If you are not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. Having said that, you may not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken breast + shio-koji + olive oil cooked in the microwave recipe. To cook chicken breast + shio-koji + olive oil cooked in the microwave you need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken Breast + Shio-Koji + Olive Oil Cooked in the Microwave:
- Provide 1 Chicken breast
- Use 2 tbsp Shio-koji (salt fermented rice malt)
- Take 1 tbsp Olive oil
Instructions to make Chicken Breast + Shio-Koji + Olive Oil Cooked in the Microwave:
- Spread the chicken breast on a microwave-safe plate, and rub the shio-koji and olive in very well.
- When you are in a hurry you can just cook the chicken as-is, but if possible leave it to marinate in the refrigerator for more than 6 hours. The longer you let it rest in the marinade, the more its flavor and texture will improve.
- You can leave it to marinate topped with bay leaves and so on if you like.
- Cover the plate tightly with plastic wrap, and microwave for 6 minute s at 600w.
- The plastic wrap will rip and the chicken will become slightly browned. Leave it as-is to cool and rest for about 20 minutes if possible. This will settle the juices in the chicken.
- You can eat microwaved chicken even when it's cold. You can slice it the next day too. It can be warmed up a bit in the microwave just before eating.
- Slice thinly or thickly as you like. Use the leftover juices to pour over the chicken or use as a dipping sauce.
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