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Oats paratha
Oats paratha

Before you jump to Oats paratha recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

A large assortment of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to oats paratha recipe. You can cook oats paratha using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Oats paratha:
  1. Provide plain oats
  2. Prepare small carrot grated
  3. Take small capsicum grated
  4. Take medium onion finely chopped
  5. You need green chillies chopped
  6. Get salt
  7. Use Cumin powder
  8. You need garam masala powder
  9. Use chilli flakes
  10. Take oil
  11. Take milk
Instructions to make Oats paratha:
  1. First take oats in a grinder jar and grind coarsely.
  2. Now put the grind oats in a mixing bowl add all the vegetables and spices mix well together.add milk and mix to make a semi soft dough.cover and keep aside for ten minutes.
  3. Now take the oats dough,make medium size balls.take one ball.dust little wheat flour on rolling board then roll it.to give a perfect shape cut it with any sharp edge's bowl.heat a tawa and cook the oats paratha on both side by adding very little oil.(be careful when flip it otherwise it will be broken.)serve hot with curd.

Paneer Oats Paratha is a North Indian recipe made using oats, paneer and wheat flour. It is a healthy alternative to naan which is made using all purpose flour (maida). Oats Palak paratha is made with fiber rich oats, vitamin rich spinach and wholewheat flour. Make small balls of grated Mooli, extract or squeeze the juice. oats paratha nutrition facts and nutritional information. The addition of oats and egg white to the paratha contributes to a healthier option.

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