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Fried egg (less oil)
Fried egg (less oil)

Before you jump to Fried egg (less oil) recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating helps bring about a feeling of well being. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Certain foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried egg (less oil) recipe. You can cook fried egg (less oil) using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fried egg (less oil):
  1. Prepare Egg
  2. Use 2-3 drops olive oil
  3. You need Salt
  4. You need Black pepper powder
Instructions to make Fried egg (less oil):
  1. Heat Tawa on medium high heat and slow the flame.. grease with 2-3 drops oil and sprinkle salt on it.
  2. Now put egg on tawa and cover it for1- 2 minutes on low heat. Depending on size of egg.
  3. And you are done. Take it out on.. sprinkle some black pepper powder and salt according to your taste.

Typically, you fry eggs in canola or vegetable oil: fats with neutral flavor and a high smoke point, meaning you can cook the egg at medium-high But you can easily add a little pizzazz to a simple fried egg by using flavored cooking oils. These oils have lower smoke points than canola, so you'll. This way of frying an egg is very good because you eat less fat and oil, so not only will you not make a mess, you'll also eat healthier. Stir, and then make sure it is spread evenly. Whenever I'm doing scrambled or fried eggs, I use butter and a regular frying pan (aluminium I think) without any special non-stick coating.

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