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Before you jump to Baked Salmon with Lemon & Parsley Sourdough Crust recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We all know that eating healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are not allergic to nuts, try eating some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood increaser!
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to baked salmon with lemon & parsley sourdough crust recipe. You can cook baked salmon with lemon & parsley sourdough crust using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Take 2 Fillets of Salmon
- Provide 2 slices Rye Sourdough
- You need 1 Bunch Fresh Parsley
- Provide 1 Large Lemon
- You need S&P
- You need Extra Virgin Olive Oil
Steps to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Season the Salmon with a little olive oil, S&P
- Place sourdough in blender & blitz till fine breadcrumbs the remove to a mixing bowl.
- Zest lemon into the breadcrumbs. Chop the Parsley till fine & add to the mixture. Add the juice from half the lemon, a tbsp of olive oil & S&P.
- Press mixture onto the fish & bake in a hot oven for 12/15mins depending on thickness…
- Serve
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