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Healthy Oats Cutlet  In  Air  Fryer
Healthy Oats Cutlet  In  Air  Fryer

Before you jump to Healthy Oats Cutlet  In  Air  Fryer recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.

A large variety of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy oats cutlet  in  air  fryer recipe. To make healthy oats cutlet  in  air  fryer you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Oats Cutlet  In  Air  Fryer:
  1. Get oats
  2. Use potatoes (boiled)
  3. Use grated carrot
  4. Get green chilli, ginger paste
  5. Prepare roasted cumin powder, fennel powder and red chilli powder
  6. You need mango powder
  7. Get biscuit crumbs
  8. Prepare roasted cumin powder
  9. Get red chilli powder
  10. You need fennel powder
  11. Get crushed cardamom
  12. Take and 1" cinnamon stick
  13. You need chopped coriander
  14. Provide Few broken cashew nuts for garnishing
  15. Use oil
Steps to make Healthy Oats Cutlet  In  Air  Fryer:
  1. In a bowl combine oats, grated boiled potatoes, grated carrot, green chilli and ginger paste, salt.
  2. 1/2 tsp mango powder, 1 tsp biscuit crumbs, 1 tsp roasted cumin powder, red chilli powder, fennel powder, cardamom, cloves and cinnamon stick powder
  3. Fresh few chopped coriander leaves, 1 tsp oil. Mix……….properly. Make a cutlet shape and stuff in the center 1 broken cashew nuts
  4. Presheat Air Fryer 180 degree C for 5 minutes After 5 minutes take out the basket from Air Fryer. Brush oil the basket and keep the cutlets in the basket. Don't over crowd. Apply oil in the cutlet both the sides. If you apply oil the cutlet will not stick to the basket. Bake for 180 degre C for 10 minutes. After 10 minutes. Check it if it is done. Transfer to the serving plate. Sprinkle roasted oats and garnish with few broken cashew nuts.
  5. Immediately serve……………….hot…………oats cutlet with mint chutney or sauce………………….

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