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Olive Tapenade
Olive Tapenade

Before you jump to Olive Tapenade recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

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Yogurt can be a snack many individuals take for granted. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, however. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to olive tapenade recipe. To make olive tapenade you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Olive Tapenade:
  1. Prepare 1 teaspoon lemon juice
  2. Get 1-1/2 cups ripe black olive
  3. Use 1/2 cup green olive stuffed with pimento peppers
  4. Use 1-1/2 teaspoons Dijon Mustard
  5. Take 2-3 filet of anchovies
  6. Take 1 tablespoon very good extra virgin olive oil
  7. Get 1 teaspoon minced garlic
Instructions to make Olive Tapenade:
  1. Chop your olives add to the bowl.
  2. Mix all the ingredients chopping up the anchovies
  3. Some put in a blender or food processor or serve it rustic like I did
  4. This can be used like a relish on a sandwich, on top of humus, as a sauce

Olive tapenade is delicious, easy to make and can be used as a dip, sandwich spread or topping for fish and poultry. Tapenade comes from Provence in France and is a condiment made from capers, anchovies, ripe olives, olive oil, lemon juice and seasonings. This Olive Tapenade is a simple and savory spread made with olives and sun dried tomatoes. All made from scratch and perfect to be served on crostini, as a dip or a condiment! Tapenade is a Provençal name for a dish consisting of puréed or finely chopped olives, capers, and anchovies.

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