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Before you jump to Onion and Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
When searching for a convenient nutritious snack, do not forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It contains a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to onion and tomato soup recipe. You can cook onion and tomato soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Onion and Tomato Soup:
- Provide 1 Onion
- Prepare Half Green Pepper
- Take Half teaspoon of crushed garlic
- Get 1 teaspoon curry powder
- Take 1 teaspoon Paprika
- Get 4 tomatoes
- Use 2 cubes beef stock
- Take 1 teaspoon sugar
Instructions to make Onion and Tomato Soup:
- Fry onion and green pepper with oil
- Add your spices(Curry powder, Paprika, Crushed garlic) and Beef stock and keep frying until your onions are golden brown
- Add your grated tomatoes and sugar and let it cook on medium heat for 30 minutes. Enjoy with Pap, Rice or bread😋
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