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Oats upma
Oats upma

Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough if it is snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than refined grains included in white bread.

A large assortment of quick health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to oats upma recipe. To cook oats upma you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Oats upma:
  1. Prepare masala Oats
  2. Take Semolina
  3. Take Chopped Onion
  4. Take Sweetcorn
  5. Use Chopped carrot
  6. Get Chopped tomato
  7. Provide lemon
  8. You need chopped green chilli
  9. Get refined oil
  10. Take curry leaves
  11. You need Salt
  12. Provide Chopped Coriander Leaves
Instructions to make Oats upma:
  1. First off all we will collect all the ingredients, heat the oil in the pan and temper it with mustard Seeds, curry leaves and green chilli. add Chopped Onion and fry for 2 minutes.
  2. Now add all the Vegetables and mix and cook for 2 minutes. then add Semolina to it.
  3. Now add spices of Oats and all the spices, mix well, then add 1cup water and mix, and add Chopped Coriander leaves and lemon to it.
  4. Take our Tasty and healthy oats upma is ready to eat for breakfast, I made it in the evening breakfast.

Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish.

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