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Before you jump to Onion Uttapam recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This can be a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to onion uttapam recipe. To make onion uttapam you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Onion Uttapam:
- Prepare 1 1/2 cup rice
- Prepare 2 tablespoon chana (gram)dal
- Provide 2 tablespoon tuar dal
- Use 5 finely chopped onions
- Prepare 5 chopped green chillies
- Use 1 teaspoon black salt
- Prepare 1 teaspoon salt
- Use As needed oil
- Get 3 chopped tomatoes
- You need 2 chopped capsicums
- Get 1 tsp black pepper powder
Steps to make Onion Uttapam:
- Take a bowl add rice,Toor dal,chana dal,wash and rinse it thoroughly and strain the water and add fresh water to the rice mix as needed, don't add to much water and keep aside for whole night.
- Next day in the morning around 6 a.m put the rice mix in the grinder jar adding little water grind it to a paste and put the batter in the bowl add little black salt and give a mix but don't stir, it may be make the uttapam hard and keep rest thebatter for two hours.In other side chopped the above-mentioned vegetables and keep aside.
- Now heat the pan with little oil,sprinkle it water and wipe with moist cloth and the pan is ready for making uttapam.
- Put the ladle ful of batter in the greased pan adding little oil spread it like a uttapam shaped sprinkle it with the chopped onions fully covering the top,spread little salt and black pepper powder. Next spread other ingredients also,add one or two teaspoons of oil,cook in medium high heat, after the minute of two flip the uttapam and cook in low heat for two minutes more and cook onions set caramelized.
- Serve with south Indian raita and chutney.
- If you want to make a soft and fluppy uttapam follow my recipe
It is a popular South Indian recipe and a very healthy dish as it contains lot of vegetables. South Indian onion uttapam is made from dosa batter, onions, green chillies, coriander and garam masala. Add a little water to adjust the consistency of dosa batter. Onion uttapam is nothing but a variation of dosa, which is slightly thick like a pancake and topped with lovely spread of onion. Onion Uttapam - Uttapam is a thick pancake (dosa) made with regular dosa batter topped with onions, tomatoes, carrot, beetroot, cilantro, cheese, cabbage, capsicum etc.
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