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Before you jump to Onion Uttapam recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
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Consider eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of peace. Your emotional level can sometimes be lifted simply by eating almonds.
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We hope you got insight from reading it, now let’s go back to onion uttapam recipe. You can have onion uttapam using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Onion Uttapam:
- Get 3 cups rice
- Take 1 cup urad dal
- Provide 1/4 cup Chana Dal
- Get 1/4 cup soaked poha
- Use 1/2 tsp fenugreek seeds
- Provide to taste Salt
- Use for Topping: -
- You need 2 onions finely chopped
- Use 2 green chillies finely chopped
- Provide 1 Tomato Chopped
- Use 1 grated carrots
- Prepare 1 tsp chaat masala
- You need 1 tsp cumin powder
- Get 2 tablespoons coriander finely chopped
Steps to make Onion Uttapam:
- Soak rice, urad dal, chana dal and fenugreek separately for 5-6 hours, remove the water and grind them separately. Also grind the soaked poha.
- Now mix rice paste and lentil paste together and add the soaked poha and mix well again. Keep the mixture covered for 8 hours. After the batter is formed, add salt to it and mix it well.
- Heat a non-stick pan. Apply a small bowl of batter to the pan and spread it a little.
- Add chopped onions, tomatoes, green chillies, grated carrots, coriander to spread the toppings on the uttapam. Now sprinkle ginger powder, chaat masala and salt. Press it lightly.
- Cover it with lid and cook for 6-8 minut on a low flame. flip it over and cook it without covering.
- Serve uttapam with coconut chutney.
It is a popular South Indian recipe and a very healthy dish as it contains lot of vegetables. South Indian onion uttapam is made from dosa batter, onions, green chillies, coriander and garam masala. Add a little water to adjust the consistency of dosa batter. Onion uttapam is nothing but a variation of dosa, which is slightly thick like a pancake and topped with lovely spread of onion. Onion Uttapam - Uttapam is a thick pancake (dosa) made with regular dosa batter topped with onions, tomatoes, carrot, beetroot, cilantro, cheese, cabbage, capsicum etc.
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