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Before you jump to Dates oats cookies recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people ignore. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar consumption without reducing the taste of your snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to dates oats cookies recipe. To cook dates oats cookies you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Dates oats cookies:
- Take seedless dates
- Take rolled oats
- Use chop almonds
- Use desiccated coconut
- Use chocolate chips
- Get smooth peanut
- Get honey
- Take cornflakes(museli)
Instructions to make Dates oats cookies:
- Roughly chop the seedless dates. In a mixer/food processor, grind to a paste. - Either in a microwave safe bowl or in a pan on stove top,(I do in a stove)toast the oats for 6-8 minutes on medium flame, until aromatic and lightly golden.
- Either in a microwave safe bowl or in a pan on stove top, toast the almonds until crisp and aromatic. - Add butter, honey and - date paste to this mix and combine with a spatula. - Add all dry ingredients to this and mix well to combine.
- Line a 6” square tray with parchment paper. Tip the contents of the bowl into the lined tray. - Smoothen with finger tips first to get an even slab. You can then firmly press down the mix with the bottom of a glass or cup.
- Refrigerate for 30 minutes or place in freezer for 15 minutes. - Remove and cut into 12 pieces - Keep refrigerated separated by parchment paper.
- Yummy se dates bar ready
They're egg-free, dairy-free, gluten-free, and taste AMAZING! A healthy cookie recipe naturally sweetened with only dates. They're healthy oatmeal cookies that taste like your favourite oatmeal raisin cookies - but they're MASHED DATES!!!! Thoroughly unappetising and sludge-like as it looks, this is the secret to. These healthy breakfast cookies are easy to make and full of wholesome ingredients including fibre-packed oatmeal and fruit - ideal for a.
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