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Before you jump to Onion Poha recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Eating healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is a snack many individuals neglect. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to onion poha recipe. You can have onion poha using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Onion Poha:
- Use 1 cup Poha (Flattened Rice)
- Prepare 2 tbsp Cooking Oil (Or as required)
- Get 1/2 tsp Mustard Seeds
- Take 1/2 tsp Cumin Seeds
- Prepare pinch Asafoetida
- You need 1 tbsp Chana Dal
- Get 1 tbsp Urad Dal
- Use 1 Onion (Finely Chopped)
- Provide 3 Long Green Chillies
- Take 1 Sprig Curry Leaves
- You need 1/4 tsp Turmeric Powder
- Prepare 1/2 tsp Cumin Powder
- Take As per taste Salt
- You need 1 tbsp Lemon Juice
- Take 1 tsp Sugar
Steps to make Onion Poha:
- Wash the poha and drain the water well. Add salt and mix it. Set aside and allow it to soften.
- Keep all the ingredients ready.
- Heat oil in a tadka pan. Add mustard seeds and allow it to crackle. Add cumin seeds and asafoetida. Add chana dal and urad dal and let it fry. Add green chillies and curry leaves and saute.
- Transfer this to a pan. Add onions and saute till the onions are translucent.
- Add turmeric powder, cumin powder and salt and saute for a minute. Note that salt was already added to the poha. So add accordingly.
- Add the soaked poha and mix well.
- Add a tablespoon of water and cover the pan with a lid and allow the poha to cook on low flame for about 4-5 minutes.
- Add lemon juice and sugar and mix well.
- Serve immediately with a hot cup of tea or coffee.
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