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Before you jump to Meetha Oats recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Probably the most popular snacks is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines beautifully with nuts as well as seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to meetha oats recipe. To cook meetha oats you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Meetha Oats:
- Use oats
- Prepare water
- Get milk
- Prepare sugar
- You need cardamom powder
- Use mix dry fruit
Instructions to make Meetha Oats:
- Boil water in a kadai. Then add oats.
- Let it cook for a min. Then add milk, sugar & cardamom powder.
- Let it cook for 3 to 4 min. On a low flame. Once done switch off the flame. Sweet oats is ready to be served
- Serve hot after garnishing it with chopped dry fruits.
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