Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mix fruit oats and chia shake recipe here. We also have wide variety of recipes to try.
Before you jump to Mix fruit oats and chia shake recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Consider eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health benefits. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont make you yearn for a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give you a general increased a feeling of well-being.
A large selection of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mix fruit oats and chia shake recipe. To cook mix fruit oats and chia shake you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mix fruit oats and chia shake:
- Use 1 Banana
- Use 1 Apple
- Get 1 glass Milk
- You need 1/2 cup Oats
- Take as per taste Honey
- Use 1-2 tbsp Tukmalanga/ chia seeds
Instructions to make Mix fruit oats and chia shake:
- Cut the banana and the apple.
- Soak the Oats and tukmalanga for 10 mins.
- In a jar, add the chopped banana and the apple and the soaked oats and tukmalanga. Add sugar or honey as per your sweetness.
- Pour the shake into the glasses.
- Decorate the shake with Tukmalanga and serve chilled.
When I have a handful of jars of these Peanut Butter Chia. Take the stress out of breakfast prep with an easy recipe for healthy overnight oats with chia and fresh fruit. While I've been a longtime oatmeal enthusiast, chilled overnight oats is a relatively new discovery for me. But the great news is that there's not much of a no learning curve. Fruits salads are quick and easy dishes to prepare at home, in the countryside or on the beach and Fruits are not only naturally sweet, with a great variety to choose from, but also provide vitamins Mix yogurt and honey; this will serve as our salad "dressing".
If you find this Mix fruit oats and chia shake recipe useful please share it to your good friends or family, thank you and good luck.
