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Before you jump to Onion Tomato pulao recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, nevertheless, with regards to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than processed grains found in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to onion tomato pulao recipe. To cook onion tomato pulao you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Onion Tomato pulao:
- Provide 1 bowl Basmati rice
- Prepare 1 1/2 cup water
- Get 2 tbsp cooking oil
- Take 1 tsp cumin seeds
- Use 1 onion
- Get 2 tomatoes
- Get To taste salt
- Take 1/4 tsp red chilli powder
- Get 1 tsp garam masala
- You need 8-10 black pepper seeds
- Get 2 Bay leaves
- Get 4 cloves
- Take 2 Green cardamom
- Prepare 1 inch cinnamom stick
Instructions to make Onion Tomato pulao:
- Peel, Wash and chop onions. Heat oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put finely chopped onions and fry till golden brown.
- Wash and Soak rice in water for 10 minutes.
- Grate tomatoes and make puree and add in cooker and saute till oil leaves the sides. Add black pepper seeds, cloves, cardamoms, cinnamon and Bay leaves and saute for 2 minutes.
- Add salt, red chilli powder, garam masala and mix. Saute for 30 seconds and add soaked rice and water and mix. Place the lid and pressure cook till 2 whistles. Switch off the flame. Let pressure releases automatically.
- Serve hot with curd or pickle.
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