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Before you jump to Baked Oats recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer many health rewards. Different minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. Regarding almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to baked oats recipe. To cook baked oats you need 14 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Oats:
- Take Dry ingredients
- Take oats
- Take Apple, cubed (2 apples)
- Prepare Baking powder
- Use Salt
- Prepare Nutmeg
- Get Cinnamon
- Use Brown sugar
- Get Chopped nuts
- Get Raisins
- Provide Wet ingredients
- Provide Eggs
- Take Milk/Jogurt/Coconut milk/Almond milk
- Provide vanilla
Instructions to make Baked Oats:
- Set oven to 180-degree Celcius. Mix wet and ingredients separately. Combine dry and wet ingredients and mix thoroughly. Pour mixture into a greased 30 x 20cm ovenproof dish, leave to stand covered for one hour. Bake covered for 30 minutes then uncovered for another 10 minutes.
Try baked oatmeal for a unexpected morning treat. It's a mix between an oatmeal bar and traditional creamy breakfast oatmeal. With baked oatmeal, all you have to do is toss it all in a baking dish and slide it into the oven. To enrich it, I use milk instead of water. Yet with baked oatmeal you load your ingredients into a bowl, just like you would do with overnight oats and then it bakes.
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