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Before you jump to Orange Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating encourages a feeling of wellness. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.
A large assortment of easy health snacks is easily accessible. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to orange chicken recipe. You can have orange chicken using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange Chicken:
- Use 250 g boneless chicken
- Take 2 cups orange juice
- Prepare 1 tsp Orange Zest
- You need 1 tsp salt
- Prepare 1/2 tsp black pepper
- Get 1 tsp garlic paste
- Use 1/2 tsp ginger paste
- Provide 2 eggs
- Provide 100 g cornflour
- Prepare 4-5 dry red chillies
- Prepare Honey
- Take Soya sauce
- Get Vinegar
- Provide Refined oil
Steps to make Orange Chicken:
- Marinate boneless chicken pieces with 1/2 tsp of salt, 1/4 tsp black pepper, 1 tsp vinegar, 1/4 tsp soya sauce and keep for atleast 30 mins
- Make a batter with 2 eggs, 1 cup cornflour and add the marinated chicken pieces to it.
- Fry the chicken pieces in refined oil
- Reduce the oil to 1 tsp and fry 4 to 5 dry red chillies..Take it out on a plate and crush it to make fresh chilli flakes.
- In the remaining chilli oil add 1 tsp of garlic paste,ginger paste, stir well for a minute and add 2 cups of orange juice,salt, honey, soya sauce and orange zest. After a minute add a mixture of corn flour and orange juice to the pan to thicken the gravy. Add the fried chicken pieces, chilli flakes and spring onion to it.
- Take it out in a bowl and garnish it with orange slices and spring onion AND Simply enjoy the dish :)
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