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Before you jump to Orange-Honey Chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between snacks. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Sometimes eating almonds can even be a mood enhancer!
A large selection of instant health snacks is easily available. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to orange-honey chicken recipe. To cook orange-honey chicken you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Orange-Honey Chicken:
- Prepare 1 whole chicken/ 8 drumsticks
- Provide 1/2 cup orange juice + 2 tablespoons extra
- Take 1/4 cup water/chicken broth
- You need 5 tablespoons cooking oil
- Take 4 tablespoons honey
- Use 2 onions roughly diced
- You need 2 tablespoons finely chopped coriander/dhania
- You need 1 1/2 tablespoon orange zest
- You need 1 tablespoon sugar (white or brown)
- You need 1 tablespoon ginger-garlic paste
- Provide 1 teaspoon salt
- Use 1 teaspoon chili (optional)
- Prepare 1/2 teaspoon black pepper
- Use 1/2 teaspoon paprika
Instructions to make Orange-Honey Chicken:
- Wash your chicken earlier and let it dry completely. Prepare the spices, sugar, salt, 1 tablespoon oil and 2 tablespoons orange juice. Mix all, apart from sugar together in one bowl and pour over your chicken. Add the sugar slowly over the chicken as you mix, to incorporate all the spices. Cover with cling film or foil and let it marinate for at least 2 hours or even better, overnight.
- Prepare your next set of ingredients: oil, honey, orange zest, orange juice, onion and coriander/dhania. Put the oil in a pan and let it heat up. Place the marinated chicken on the hot oil skin side down, and sear for 8 minutes over medium high heat. Cover your pan as the heat will help cook the top part of the chicken. Flip your chicken after 8 minutes and sear the top part for 2 minutes. The chicken will brown nicely.
- Turn off the heat and drain excess oil. Turn the heat back on. Over medium heat, add your onions (I added the less leafy parts of my coriander as well) and stir for 1 minute. Add your orange juice, orange zest, honey and water/chicken broth. Stir well and reduce the heat to low. Cover your pan and let it simmer for 15 minutes. Stir gently halfway through the 15 minutes.
- Turn off the heat and sprinkle your coriander/dhania. Stir gently and you are done! Serve with rice or potatoes.
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