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Before you jump to Superfood oats recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that eating healthy meals can help us feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to superfood oats recipe. You can have superfood oats using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Superfood oats:
- Provide oats
- Provide warm water
- Get salt
- You need almond butter
- Use vanilla extract
- Prepare Drizzle of honey
- Use strawberries, sliced to garnish
- Use blueberries
- Prepare cinnamon
- Get milk
- You need chia seeds
Steps to make Superfood oats:
- To make the oats, place a small saucepan on medium heat with the oats, salt and water.
- Bring to a boil and keep stirring. Turn the heat down to a simmer for 3 minutes. Keep stirring.
- Add milk, vanilla extract and cinnamon. Take off the heat.
- To assemble, stir in the almond butter, and top the oats with your fruit and chia seeds then drizzle with honey. Enjoy! :)
Here's exactly why and how to add whole oats. Rolled Oats: Oats are rich in antioxidants and fiber! Plus, they'll help keep you full til your next snack or meal. Unsweetened Almond Milk: Any milk will do for this recipe. Both oats and oatmeal may provide us with special digestive benefits, partly in connection Intake of oats and oatmeal has been associated with optimal levels of viscosity in which it becomes easier for.
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