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Before you jump to Pineapple and orange juice recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy and balanced eating encourages a feeling of wellness. We tend to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pineapple and orange juice recipe. To make pineapple and orange juice you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pineapple and orange juice:
- Take 2 Dale pineapple chunks(+1 mdium glas of watr to drive and.blend
- Provide 2 medium glasses pure orange juice
- Take 2 medium cups of plain water(may try plain sparkling water too)
- You need 4-6 tablespoon Brown suger
- You need Small pinch salt(optional)
Steps to make Pineapple and orange juice:
- Put all preps 2gether:Then add the pineapple cubes can at a time with about 3 tablespoon suger.you can add suger at end inshaallah instead and this will actually use less suger !
- Blend briefly to get nice rusky consistancy,with nice (See pic)pinapple foam at top.can add half a small glass of water,no need alot because the can already had some natural pinaple juice in it and pineapple is soft to blend Alhamdulillah…
- Start seiving…See the foaming the suraface MashaAllah!!you will be left with Rusk not gone thru sieve…just put away in a small bowl,cling film cover it and can store for other recipes inshaallah.
- Start by adding your blended juice,then two medium glass pure orange juice(See pic),Then same glasses of plain (preferably cold water)
- Alhamdulillah your juice is ready,bismillah enjoy can add some few ice cubes and use straws for children,!!(nb: rusks can cause caughing esp if already got caugh,so be careful InshaAllah…)
The original Orange Julius is like a liquid orange creamsicle, made with orange juice concentrate, milk, vanilla, and sugar. I added frozen pineapple for an extra tropical twist (because vacation, remember?). What Kind of Blender Do I Need? These dessert drinks literally take less than five. Otherwise, peel the orange and lemon before juicing, as the rinds will make the juice bitter after sitting for an hour or two.
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