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Tamarind orange juice
Tamarind orange juice

Before you jump to Tamarind orange juice recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Eating healthy foods makes all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack many individuals ignore. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to tamarind orange juice recipe. You can have tamarind orange juice using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tamarind orange juice:
  1. You need 1 cup Tamarind pulp
  2. Take 2 cups sugar
  3. Prepare 1 cup water
  4. Take Cardamom powder to your taste
  5. Prepare 1 whole orange halves or squeezed pineapple juice
  6. Provide Lemon juice
Instructions to make Tamarind orange juice:
  1. Bring tamarind, water, cardamom and sugar to a boil and stir until the sugar is completely dissolved.
  2. Let the mixture simmer for 10 mins, add lemon juice and then switch off the flame and let it cool completely.
  3. In a tall glass squeeze your orange to get the juice, pour tamarind juice half way, then fill the glass with water. Adjust to your taste.
  4. Enjoy your tamarind orange juice. Note: You can chill the juice and take it cold during hot seasons.

Pour boiling water over the tamarind. Strain the tamarind water through a strainer or clean cloth. Dilute with more water and add more sugar or honey. Tamarind juice benefits include high in antioxidants, prevents atherosclerosis, rich in magnesium, promotes weight loss. Whisk chicken broth, orange juice, sugar, orange zest, butter, tamarind paste, and ginger in a saucepan and place over medium-high heat.

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