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Sour & spicy fruit gobhi awadhi in orange juice
Sour & spicy fruit gobhi awadhi in orange juice

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Yogurt is a snack many individuals neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. It contains tons of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sour & spicy fruit gobhi awadhi in orange juice recipe. You can have sour & spicy fruit gobhi awadhi in orange juice using 34 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Sour & spicy fruit gobhi awadhi in orange juice:
  1. Get For fruit gobhi kofta
  2. Take 150 gm gobhi florets grated
  3. Get 100 gm grated panner
  4. Prepare 1 tsp chilli powder
  5. Get 1 tsp cumin powder
  6. Get 1 tsp cumin powder
  7. Take 1 tsp garam masala
  8. Use 1 tsp salt
  9. Get 1 tsp cornstarch for binding
  10. Use 1 cup pomegranate seeds
  11. You need 1/2 cup orange peeled pulp
  12. Provide 1/2 cup chopped apple
  13. Provide 1/2 tsp turmeric pt
  14. Use For awadhi gravy
  15. Prepare 1 cup orange juice
  16. Get 2 tsp kaju paste
  17. Use 2 tsp fresh cream
  18. You need 1 tsp ginger garlic paste
  19. Prepare 1 cup onion paste
  20. Use 1 tsp coriander powder
  21. Use 1 tsp chilli powder
  22. Prepare 1 tsp cumin powder
  23. Provide 1 tsp salt
  24. Use 1/2 tsp turmeric powder
  25. Prepare 1 tsp garam masala
  26. Get 1 tsp kasturi methi
  27. Use 1 cup refined oil
  28. Use 2 butter cubes
  29. Get 2 bay leaves
  30. Get 4 cloves
  31. Prepare 2 cardoms
  32. Use 1 tsp shajeera
  33. Use 1 cinnamon stick
  34. Provide 1 anise
Instructions to make Sour & spicy fruit gobhi awadhi in orange juice:
  1. For koftha ::Take fresh gobhi wash into a hot water them grated into a plate
  2. Then add all spice masala powders on to it
  3. Then add grated panner on it
  4. Add starch for binding mix well make sure kneaded dough kind
  5. Take hand full amount of gobhi dough fillup fruit pieces then gently close it make it as good shape, leave into an oil
  6. Once it get golden colour take out tissue paper, excesses oil will absorb
  7. For gravy:heat a cadai pour oil,butter add whole masala spices onit
  8. Once it's fried get aroma then add onion paste
  9. Keep statue once onion paste becomes transparent then add Ginger garlic fri as 2 min then pour tomato puri keep cook as raw ness left then add kaju paste
  10. Then add spicyseasoning
  11. Keep mix up cook 2more min then pour orange juice i used fresh orange(but frozen orange juice also can usable)
  12. While oil should floating on top of curry it means perfectly cooked ready to dish out it take a serving plate pour gravy,place fried fruit stuff gobhi
  13. Then garnish with coriander,a piece of orange finally decorate as fresh cream ready to serve
  14. Serve with rice great to have along with this gobhi awadh in orange juice

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