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Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt
Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt

Before you jump to Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are very mindful that having healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, however, with regards to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than highly processed grains present in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to basted chicken thighs rubbed in basil, oregano and sea salt recipe. To make basted chicken thighs rubbed in basil, oregano and sea salt you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
  1. Prepare 4 boneless/skinless chicken thighs
  2. Use 1 cup bell pepper
  3. Use 1/2 cup sliced onions
  4. Prepare 3 tsp olive oil
  5. You need 1 tbsp dried Basil
  6. Take 1 tbsp dried oregano
  7. Take 1 tsp sea salt
  8. Take 1 tbsp lemon juice
Steps to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
  1. Heat pan and add olive oil. Put in low to medium heat.
  2. Mix basil, oregano, and sea salt on a shallow bowl.
  3. Rub chicken in mixture and set aside for 1 minute.
  4. Place chicken in heated pan. Add lemon juice.
  5. Add the onions and pepper.
  6. Baste chicken until brown and cooked.

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