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Before you jump to Italian Orzo Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to italian orzo soup recipe. You can have italian orzo soup using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Italian Orzo Soup:
- Get 2 tsp olive oil
- Use 1 bunch washed spinach
- Provide 5-6 Corn kernels
- Provide 2-3 mushrooms
- Take 2-3 French beans
- Prepare 1 onion chopped
- Take 1 cup chopped carrots
- Prepare 1/2 cup Celery
- Provide 1/2 cup whole wheat orzo
- Provide to taste pasta dried oregano or rosemary
- Prepare 2-3 Garlic cloves minced
- Get as needed Water or vegetable stock
- Use 1 cup diced tomatoes
- Take to taste salt and black pepper powder
Steps to make Italian Orzo Soup:
- Take oil in a pan. - - Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all. - - Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally. - - Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour.
- Season with salt and black pepper. Serve hot.
I made up this soup to use up my Italian sausage. Basically very easy and family had me make it again. I love making up new soups! So to celebrate, I have a delicious Italian Spinach and Orzo soup for you. Italian Sausage, Spinach and Orzo Soup.
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