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Before you jump to Bircher muesli recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be much healthier with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to bircher muesli recipe. You can have bircher muesli using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Bircher muesli:
- Take rolled oats
- Provide sunflower seeds
- Take pumpkin seeds
- Take coconut
- Get cinnamon
- Prepare berries
- Provide raw nuts
- Prepare grated apple
Instructions to make Bircher muesli:
- Soak oats in 1 cup of milk of your choice. Make sure oats is covered and let soak for at least 2 hours.
- Once oats have soaked then add remaining ingredients (sunflower seeds, pumpkin seeds, coconut, cinnamon, berries, raw nuts, grated apple)
- Serve with a dollop or two of yoghurt, a sprinkling of chia seeds and a drizzle of raw honey - optional.
- One can add the zest of an orange or lemon, mint, cranberries, chopped banana, mango, drizzle a tsp of nut butter over etc. Change the ingredients to suit your taste buds.
Bircher muesli is the original overnight oats, and it was developed by a Swiss doctor called Dr What is nice about the original bircher muesli recipe is that the apple is served fresh so that you get more. This healthy Bircher muesli recipe is a great way to start the day, & it's just one of many muesli breakfast ideas on the Jamie Oliver website. Topped with pears & sour cherries. Homemade traditional Swiss Bircher muesli is a delicious, healthy breakfast option. This European recipe contains a mix of oats, fruits, and nuts.
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