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Before you jump to Orzo Pasta Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to orzo pasta soup recipe. You can cook orzo pasta soup using 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Orzo Pasta Soup:
- Provide 2 tbs olive oil
- Use 1 bunch washed spinach
- Prepare 2 tbsp Corn kernels
- Use 2-3 mushrooms
- Get 2-3 French beans
- Take 1 onion chopped
- Provide 1 cup chopped carrots
- You need celery a small piece
- Get 1/2 cup whole wheat orzo pasta
- Prepare 1 dried oregano as per taste
- Use dried Rosemary as per liking
- Provide Garlic cloves minced
- Provide Water or vegetable stock
- Provide 1 cup diced tomatoes
- Use to taste Salt and black pepper
Instructions to make Orzo Pasta Soup:
- Take oil in a pan
- Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
- Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally.
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour. Season with salt and black pepper.
- Serve hot.
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