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Before you jump to Chicken and Kale Orzo recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Wholesome eating promotes a feeling of well being. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chicken and kale orzo recipe. To cook chicken and kale orzo you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Kale Orzo:
- Provide 2 large chicken breasts
- Prepare 100 g Kale
- Use Mixed peppers
- You need 1 tsp Very Lazy garlic
- Prepare 1/2 tsp Very Lazy chilli
- Use 1 tsp Onion Salt
- Provide 100 m chicken stock
- Prepare 200 g Orzo
- Take Garlic Frylight
Steps to make Chicken and Kale Orzo:
- Spray a large pan with frylight and sautè the peppers and kale. Add the garlic, onion salt and chilli and cook for 5 mins. In the meantime put the orzo in a separate pan to cook.
- After 5 mins add the chicken to frying pan and fry until the chicken is cooked through. Stir in the chicken stock.
- Drain the cooked orzo and add to the frying pan. Stir into the mixture. Your dish should be ready to serve.
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