Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Italian Orzo Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Italian Orzo Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between snacks. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Sometimes eating almonds can even be a mood enhancer!
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to italian orzo soup recipe. You can cook italian orzo soup using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Italian Orzo Soup:
- Get 1 tbsp. olive oil
- Prepare 1/2 onion, diced
- You need 2 cloves garlic, minced
- Provide 1 lb. Italian sausage
- Take 2 carrots, peeled and sliced into coins and quartered
- You need 1 large zucchini, sliced into coins and quartered
- You need 4 cups unsalted chicken broth
- Get 1 1/2 cups water
- You need 1 can (14.5 oz.) diced tomatoes, undrained
- You need 1 can (16 oz.) cannelini beans, drained and rinsed
- Take 2 tsp. dried basil
- Take 1 tsp. oregano
- Provide 1 tsp. Italian seasoning
- Take to taste salt and pepper
- Take 1/2 cup orzo pasta, uncooked
- Use 2 cups spinach, roughly chopped
- Prepare Suggested Toppings :
- Use ·parmesan cheese
- Provide ·red pepper flakes
Instructions to make Italian Orzo Soup:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, 3-4 minutes. Add in the garlic and cook for a minute or so more, until fragrant.
- Add the sausage to the pot and cook until completely browned, breaking it up as you go. Drain any excess grease, if needed.
- Increase the heat to med-high. Add the carrots to the pot, then stir in the broth, water, diced tomatoes, beans and seasonings.
- Once it all comes to a boil, stir in the orzo and zuchinni, then lower the heat back down and let simmer for 7-8 minutes, until the veggies have softened and the orzo is close to al dente. Make sure to stir often during this time, so the orzo won't stick to the pot.
- Stir in the spinach and simmer just 2-3 minutes more, until it's wilted.
- Serve immediately, topped with fresh parmesan cheese, if desired. Sprinkle red pepper flakes over individual portions for a bit of extra heat.
- Refrigerate any leftovers in a large Tupperware container. To reheat, place the amount you want warmed in a small pot (add a splash of broth if needed, the orzo will absorb a lot of the liquid during frigeration) and bring to a simmer for 5 or so minutes, until heated through.
I made up this soup to use up my Italian sausage. Basically very easy and family had me make it again. I love making up new soups! So to celebrate, I have a delicious Italian Spinach and Orzo soup for you. Italian Sausage, Spinach and Orzo Soup.
If you find this Italian Orzo Soup recipe helpful please share it to your close friends or family, thank you and good luck.