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Courgette and mushroom orzotto
Courgette and mushroom orzotto

Before you jump to Courgette and mushroom orzotto recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

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If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains found in white bread.

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We hope you got insight from reading it, now let’s go back to courgette and mushroom orzotto recipe. To make courgette and mushroom orzotto you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Courgette and mushroom orzotto:
  1. Use 250 g orzo rice
  2. You need 1 medium onion
  3. Provide 1 box mushrooms
  4. Take 2 large courgettes
  5. You need 1 glug white wine (optional)
  6. Take 1 pint vegetable stock
  7. Use 1 clove garlic
Instructions to make Courgette and mushroom orzotto:
  1. Preheat the oven to 160 degrees C. Dice the onion and mushrooms to the chunkiness you desire
  2. Chop the onion in thin slices and grate the courgettes
  3. Using a casserole dish that you can put in the oven, heat some oil or butter on a hob and add the onions and garlic
  4. Once the onions and garlic are soft, add the mushrooms and courgettes
  5. Add the orzo and mix so everything is mixed together
  6. Pour in the wine and the stock and season with salt and pepper (note: you might not need the whole pint of stock- just pour enough to cover the orzo by about half a centimetre)
  7. Place in the oven for about 20mins until the rice has absorbed the stock and is soft but not gooey.
  8. Enjoy

But if your toddler doesn't do mushrooms or doesn't do them that night, then just serve their portion before stirring through the mushrooms for everyone else. Pearl barley is a healthier, higher fibre alternative to normal risotto rice. Stir in the courgettes and turn up the heat. Add the risotto rice and stir thoroughly, making sure every grain is coated and glossy. Pour in the white wine in two separate additions, making sure the rice absorbs the liquid before adding the next amount.

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