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Before you jump to Savory Orzo Salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
We are all aware that eating healthy meals can help us truly feel better within our bodies. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. Rather they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can sometimes be lifted by just eating almonds.
A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to savory orzo salad recipe. You can cook savory orzo salad using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Savory Orzo Salad:
- Use 1 box of orzo pasta.
- Prepare 1 red and 1 green bell pepper, diced
- Use 1 onion (yellow, red, white, whichever you like), diced
- Take 2 garlic cloves, mashed ( if you are like me who loves garlic, can add two more)
- Provide 1 About 1 cup of cilantro, chopped.
- Prepare 1 jar of sundried tomatoes with the oil
- Get 1 Kosher salt or sea salt to taste
- Take 1 About 2/3 of a cup of avocado oil.
Steps to make Savory Orzo Salad:
- Cook orzo pasta according to box directions.
- Meanwhile start cutting the bell peppers, onion, cilantro, sundried tomatoes and garlic.
- Put all the ingredients in a bowl plus the avocado oil and salt.
- Drain the orzo pasta. After draining pour the pasta with the rest of ingredients. Mix very well. Taste to see if it needs more or less salt.
- Let stand for about 20 minutes. Then stir again and put in the refrigerator to chill for at least 3 hours.
- Serve as a side dish with meat, poultry or fish. Or enjoy as is.
- Enjoy!!
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