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Italian orzo pasta salad
Italian orzo pasta salad

Before you jump to Italian orzo pasta salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that eating healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to italian orzo pasta salad recipe. You can have italian orzo pasta salad using 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Italian orzo pasta salad:
  1. Take 1 cup frozen peas thawed
  2. Use 1/2 cup feta cheese
  3. Provide 1 cup prosciutto chopped bite size
  4. Get 1 cup pepperoni chopped
  5. Prepare 1 tbsp salt
  6. You need 1 tbsp black pepper
  7. Take 1 large red onion chopped
  8. You need 1 cup black olives
  9. Use 1 box orzo pasta
  10. Take 1/2 bottle of good quality italian vinaigrette
  11. Take 1/4 cup blue cheese
  12. Take 1 tbsp butter
  13. Get 1 cup cherry tomatoes
Steps to make Italian orzo pasta salad:
  1. Remove peas from the freezer.Cook orzo pasta as directed on box. Strain water. Add butter and salad dressing let cool.
  2. Chop onion, add all other ingredients including onion. Stir. Refrigerate for 2 hours before serving

Giada uses orzo as an alternative to larger pasta in this colorful salad. Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature. "Pasta," "Italian," and "light" aren't words you'd usually see in the same sentence, but that's exactly what this dish manages to be. All you have to do is swap out regular rotini for orzo, and this tuna pasta salad feels like a brand-new dish. With kalamata olives, parsley, and feta, topped off with a red.

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