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Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Having said that, you may not need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood booster!
A large variety of quick health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mediterranean orzo chicken pasta recipe. You can have mediterranean orzo chicken pasta using 9 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Mediterranean Orzo Chicken Pasta:
- Get 3/4 cup Uncooked Orzo Pasta
- Use 1 medium cucumber, chopped
- Provide 1/4 cup minced fresh parsley. (OR 1 T. of dried parsley)
- Provide 2 tbsp lemon juice
- Prepare 1 tbsp olive oil
- Get 1 tsp salt
- Take 1/4 tsp pepper
- Get 1/4 cup crumbled feta cheese
- Get 1 lb boneless skinless chicken breast, cut into 1 inch pieces OR store bought, already cooked and diced, chicken.
Steps to make Mediterranean Orzo Chicken Pasta:
- Cook the Orzo pasta according to the box's directions.
- Meanwhile, cook the chicken until no longer pink. (I poach my chicken)
- To poach chicken, place chicken in large skillet, season chicken to your liking, pour 1 1/2 cups of water over the chicken, cover the skillet with a lid and let it boil over medium heat for 30 minutes. When done, take chicken out of the skillet with tongs and check for doneness.
- Dice the chicken into 1 inch pieces.
- Skin and cut the cucumber.
- In a large bowl, combine the cucumber, parsley, and chicken.
- After draining the Orzo pasta, stir it into the chicken mixture.
- In another small bowl, whisk together the lemon juice, oil, salt and pepper. Then pour over the chicken mixture.
- Toss to coat.
- Just before serving, sprinkle with feta cheese.
- Can be served warm or cold. If choosing to serve cold, chill the meal for at least 30 minutes. (I prefer cold)
- I double this recipe for my family of 6 and triple the dressing to add more flavor. This meal goes great with garlic bread and makes yummy leftovers
Home · Recipes · Ingredient · Chicken · Mediterranean Chicken and Orzo Salad. I was craving our mom's pasta salad, and thought it would be really good with a little mediterranean twist. I found this recipe and tweaked it, and we will be eating this one again and again and again. This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night!
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