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Before you jump to Tomato-Feta Chicken w/ Orzo recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.
Foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. Eating on the run may be healthier with whole fiber chips and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tomato-feta chicken w/ orzo recipe. To make tomato-feta chicken w/ orzo you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tomato-Feta Chicken w/ Orzo:
- Prepare 2 tbsp olive oil
- Get 3 chicken breasts
- Take 1 medium onion, chopped (~1 cup)
- Provide 2 clove garlic, minced
- Take 2 tbsp cilatnro or parsely, chopped
- You need 1 tsp dried oregano
- Provide 1/4 tsp pepper
- Use 28 oz stewed, sliced tomatoes (undrained)
- Use 3/4 lb orzo pasta
- Provide 1/4 cup feta cheese crumbles
- Get 1/2 cup white wine or cooking sherry
Steps to make Tomato-Feta Chicken w/ Orzo:
- Cut chicken into bite-sized pieces. Heat 1 tbsp oil in large skillet over medium heat. Cook chicken until done, then remove from pan.
- Meanwhile, boil water and cook orzo according to package instructions. Cover cooked pasta to keep warm.
- Add remaining 1 tbsp oil to skillet, and cook onions until starting to brown, ~ 6 minutes. Stir in garlic and cook until fragrant, ~ 30 seconds more.
- Stir in wine, tomatoes, pepper, herbs and cooked chicken. Bring mixture to a boil, then reduce heat, COVER and simmer for 5-10 minutes to allow flavors to meld.
- Serve over hot pasta, and sprinkle with feta.
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