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Before you jump to Fish in greaseproof paper with ouzo recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
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We hope you got benefit from reading it, now let’s go back to fish in greaseproof paper with ouzo recipe. To make fish in greaseproof paper with ouzo you only need 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Fish in greaseproof paper with ouzo:
- Take 1 bunch spring onions
- You need 1/2 cup parsley
- Prepare dill
- Provide 2 tsp spearmint (optionally)
- Get salt and pepper
- Take 2 tbsp vegetable oil shortening
- Prepare about 250 g, 4 fish fillets (cod fish, white grouper, perch)
- Prepare 4 bay leaves
- Prepare 2 tomatoes in slices
- Get 2 peppers (green) in slices
- Provide lemon juice
- Get 4 slices lemon
- You need olive oil
- You need 1/4 cup ouzo
Steps to make Fish in greaseproof paper with ouzo:
- Cut 4 pieces of greaseproofpaper.
- Mix the onions, parsley, dill and spearmint in a bowl.
- Melt the vegetable oil shortening and brush the greaseproof paper.
- Place one fish fillet on each piece of greaseproof paper and then a bay leaf on each fillet as well as the herbs distributed evenly.
- Add the tomato slices, the pepper slices and the lemon slices.
- Finally, pour the lemon juice, the olive oil and the ouzo over everything.
- Season with salt and pepper.
- Pick up the corners of the greaseproof paper and fold as you do when making exohiko (like a small packet, so that all the liquids stay in).
- Sprinkle the ends of the paper with a little water so that they don't burn while baking.
- Preheat the oven to 220 and bake for 30-35 minutes, dependng on the oven.
Shake off any excess fat and season with salt before serving with the crispy fish. If liked, you can serve with tinned mushy peas and bread and butter, for the authentic experience! Greaseproof paper is a non-absorbent paper used especially in the United Kingdom and Australia for baking purposes. A protective barrier on the paper prevents grease from soaking through it. Greaseproof paper is made from unbleached paper with a protective barrier added to repel grease.
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