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Simple midweek servings
Simple midweek servings

Before you jump to Simple midweek servings recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Wholesome eating helps bring about a feeling of wellness. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Certain foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to simple midweek servings recipe. You can have simple midweek servings using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Simple midweek servings:
  1. Get Chicken coat(southern coating/ golden crispy)
  2. You need Eggs
  3. Get Maize meall
  4. Prepare Lemon
Steps to make Simple midweek servings:
  1. Boil the chicken,when it's almost cooked set aside, in a bowl whisk eggs, add salt and squeeze lemon juice. In a sep. bowl add any chicken coat, roll chicken pieces and deep fry in a pan of hot cooking oil. Fry until golden brown, set aside and let to cool. 30-40min prep time.
  2. In a sauce pan put bring 4cups of water to the boil. Add maize meal while stirring until thick. Close lid and cook for 30-35mim.
  3. Boil green beans until cooked, add cooking oil and fry(if prefferd). Add mayonnaise and season with salt.
  4. When all cooked, dish up and add hot sauce and lemon to the side. Enjoy!!

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