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Before you jump to Healthy Breakfast Bars recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Wholesome eating helps bring about a feeling of well being. When we eat more healthy foods and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt when it comes to a healthy snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy breakfast bars recipe. You can cook healthy breakfast bars using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Healthy Breakfast Bars:
- You need Regular oats
- You need Flour
- Use Coconut
- Prepare Dried cranberries
- You need Chopped mixed nuts
- Provide Sunflower seeds
- Provide Pumpkin seeds
- Take Honey
- You need Butter
- You need Milk
- You need Cinnamon
- Prepare Brown sugar
Instructions to make Healthy Breakfast Bars:
- Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar
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