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Before you jump to Uncle Tim's curry cumin sosaties🍴 recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We are all aware that having healthy foods can help us truly feel better in our bodies. When we eat more healthy foods and less of the bad ones we usually feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many individuals neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, however. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar intake without lowering the taste of your snack.
A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to uncle tim's curry cumin sosaties🍴 recipe. You can cook uncle tim's curry cumin sosaties🍴 using 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Uncle Tim's curry cumin sosaties🍴:
- You need 500 g cubed pork meat
- Get 500 g cubed lamb meat
- Use 2 liters brown wine vinager
- Take Olive oil
- Provide 2 tsp Cumin seeds
- You need Salt
- You need 2 tsp Mustard seeds
- Get 5 cloves garlic
- Take 1 and a half sachets mild curry powder
- You need 1 can apricot jam
- Take 1 bottle Mrs Balls Chutney
- Use 7-8 onions
- Get 3 large green peppers
Steps to make Uncle Tim's curry cumin sosaties🍴:
- The most important part of the recipe is to let the meat marinade for at least 5 days for best flavour results. Start by lightly frying a copped onion in half a centimeter of olive oil until it starts to sweat.
- Then add garlic, salt, cumin seeds, mustard seeds, and curry powder and continue to lightly fry for about 3-4min or until the onion is golden brown, making sure not to burn the ingredients.
- Add 2 liters of brown vinegar and bring to a boil.
- Add can of apricot jam and bottle of chutney, bringing to boil and reducing for about 40-50min to reduce the vinegar and thicken the marinade, stirring occasionally to make sure that it doesn't stick.
- Whilst letting the marinade cool down completely, chop up the rest of the onions into nice square sizes slightly larger than the size of your meat and add them into the cold marinade.
- In a big dish with the cubed meat mix, pour onions and marinade over and mix. Allow the meat to marinade for at least 4-6 days. The longer, the better, stirring every day or two.
- When ready, soak a few wooden skewers is water to prevent them from splitting during the cooking cooking process.
- In the meantime, cut up 3-4 fresh large green peppers into large squares.
- When the skewers have soaked, start skewering the meat, alternating between onion, green pepper and meat until all has been skewered. Don't be shy with the amount of onion and green pepper that you use!
- When cooking, on the braai is the best. Serve with a potato salad, and enjoy!
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