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Before you jump to Spinach and Chickpea curry recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spinach and chickpea curry recipe. To make spinach and chickpea curry you only need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Spinach and Chickpea curry:
- Take Chickpea
- Prepare Spinach
- Take Meat of choice (i used beef)
- Get Onions
- Get Garlic
- Prepare Stock
- Get Diced Tomatoes
- Use Chilli (optional)
- Get Salt and spices
Instructions to make Spinach and Chickpea curry:
- Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes.
- Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender.
Add the curry and paprika powder and sauté for one minute longer. Add the spinach and tomatoes at the end, stir, and remove from heat. Serve with rice or naan, and garnish with chili flakes and lemon wedges. Stir in the spinach purée and serve. The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day.
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